Cathy Brown

Cathy Brown is an ex professional British Boxer, Sporting Performance Coach, Cognitive Behavioral Therapist,
Movement Director and Public Speaker.

With more than a decade’s experience as a professional athlete in some of the world’s toughest sports, Cathy now uses her expertise to develop her clients’ mental and physical strength, and to provide much sought-after comment to international press and media outlets.

Cathy has been described as ‘the soul trainer’ as she is not only concerned with her clients physical well being but also more importantly thier mental well being, using a unique blend of physical training and Cognitive Behaviour Therapy. She currently runs women empowerment workshops, speeches and presentations plus has experience in movement direction and consultation in films, TV and theatre. Cathy is a regular columnist for Men’s Health, Women’s Health Magazine, Runners World and has featured in The Times, The Telegraph, The Guardian, Evening Standard, The Daily Mail, Elle, Cosmopolitan, Harpers Bazaar, Company, Financial Times, Women’s Fitness, Health & Fitness, Red and Zest publications.

Cathy was in the vanguard of professional women’s boxing and works with passion and determination to promote equality for women in sport and other heavily male dominated environments. She spent 10 years at the top of her professional field winning English and European Titles in arguably the most gruelling and demanding sports there is, which is reflected in her drive to help others succeed.

Boxology®️ Books by Cathy Brown and Greg Williams are available on Amazon
Boxology® App by Cathy Brown and Greg Williams is now available on IOS and Android
IOSBoxology® on the App StoreANDROIDBoxology® on Google Play
Cathy works at The Third Space London, Soho – find out more

Cathy is the founder of Bitchboxing® and Boxology®