Knowing and understanding your own darkness gives you the best capability to deal with the darkness in other people – Cathy Brown

Cathy Brown
Cathy is a regular columnist for several magazines (see CATHY’S ARTICLES). She has featured in The Times, The Telegraph, The Guardian, Evening Standard, The Daily Mail, Elle, Cosmopolitan, Company and Zest publications (see PRESS).  The National and International Media have always had an interest in Cathy, as she is extremely personable and respected within the Boxing and Fitness Industry, she has had a great range of diverse interest from the printed media, whether it be from interviews, expert opinions and advice to writing her own columns.

Wise men talk because they have something to say; fools because they have to say something – Plato