Knowing and understanding your own darkness gives you the best capability to deal with the darkness in other people - Cathy Brown

Cathy Brown
Cathy is a regular columnist for Men’s Health and Women’s Health Magazine. She also used to write a regular column for Fitness Professional Magazine (see ARTICLES). She has also featured in The Times, The Telegraph, The Guardian, Evening Standard, The Daily Mail, Cosmopolitan, Company and Zest publications (see PRESS appearances).  The National and International Media have always had an interest in Cathy, as she is extremely personable and respected within the Boxing and Fitness Industry, she has had a great range of diverse interest from the printed media, whether it be from interviews, expert opinions and advice to writing her own columns

Wise men talk because they have something to say; fools because they have to say something - Plato